Sexual health check: why is it important?


If you’re sexually active, it’s important to keep an eye on your sexual health and do a regular sexual health check. Since it is a lockdown, and feel like it is not needed, but please do remember if you are not maintaining social distance and are sexually active, we still need to go for check ups.

What is Sexual Health?

When people think about sexual health, they mostly assume sexual health is about sexually transmissible infections (STIs) or sexual dysfunction. They are definitely part of sexual health, but there’s more to it than that. Sexual health is about three things – safety, pleasure and respect. In other words, it’s about caring for yourself in sexual relationships. 

Important factors of your sexual health

Good Communication




Minimising risk of pregnancy and sexually transmitted infections (STIs)

If you have any concerens about your Sexual and Reproductive Health and Rights , Please WhatsApp us on 8861713567

Sexual health checks

If you are sexually active, it’s important you visit a doctor regularly to have sexual health checks, even if you feel nervous about it. Remember that you’re not alone in feeling this way. At the check-ups, you’ll be able to discuss your sexual and reproductive health and rights issues.

Sexual health checks can involve:

  • Tests – e.g. for STIs, pap smears (for women), or sexual dysfunction.
  • Discussing contraception options – including long term contraception options
  • Reproductive health issues
  • Discussing your rights in sexual relationships. 

Anyone who is sexually active should have sexual health check-ups, but how often and when depends on your lifestyle and sexual activity. A sexual health check is really recommended if the following circumstances apply to you:

  • If you think you might have an STI
  • You have engaged in unsafe sex, including vaginal, oral and anal sex
  • Condom broke or fell off during sex
  • You or your partner have more than one sexual partners
  • You’ve shared injecting equipment
  • You’re at the start of a new sexual relationship. 

Questions you could be asked

During a sexual health check you will probably be asked a number of detailed questions about your sexual history. They might include:

  • Are you sexually active?
  • Who you have sex with (men, women, or both)
  • Whether you have any symptoms that could indicate a sexual health or reproductive problem.
  • What method of contaception you normally use
  • Are you on any pills

I undersatnd that these questions can be very uncomfortable, well, it’s important to answer any questions honestly; as it could impact on the types of tests or advice you’re given. Untreated STIs can lead to long term health problems like infertility, organ damage or blindness.

Tests that could be performed

  • Examine your external genital area for signs of STIs
  • Take swabs of fluid or discharge on a cotton bud for examination under a microscope
  • Ask you to provide a urine sample or blood test
  • For women, perform a vaginal examination, such as a pap smear (a swab on the cervix inside your vagina to test for signs of cervical cancer).

All with your permission

It’s a great idea to ask any questions you have, including about any tests you have, confidentiality or about the impact any health issues may have on your life.

If a sexual health check is making you uncomfortable

Sexual health checks can be uncomfortable, awkward and embarrassing. It might not put all your concerns at ease, but it’s worth remembering that for a doctor or qualified health practitioner, sexual health checks are a normal part of their job. However, make sure you stay in tune with how you’re feeling. If you’re really uncomfortable with the practitioner, or you think they aren’t comfortable with the situation, you might like to see someone else.

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